San Francisco's Best Gluten-Free Dining Spots

San Francisco is renowned for its culinary diversity and innovation, making it a haven for food enthusiasts, including those seeking gluten-free options. Whether you’re a resident or visiting from New York, the city’s gluten-free dining scene offers an array of delicious choices that cater to all tastes. Let’s explore some of the best gluten-free dining spots in San Francisco.

Top Gluten-Free Restaurants

 

Wildseed

Located in the Marina District, Wildseed is a plant-based restaurant known for its vibrant, flavorful dishes. Their gluten-free menu options are extensive, ensuring everyone can enjoy a healthy, satisfying meal.

  • Gluten-Free Favorites:
    • Spicy Yellow Curry
    • Wildseed Burger with a gluten-free bun
    • Sweet Potato Noodles

Mariposa Baking Company

For those with a sweet tooth, Mariposa Baking Company in the Ferry Building Marketplace is a must-visit. This dedicated gluten-free bakery offers an array of pastries, bread, and desserts.

  • Popular Choices:
    • Almond Biscotti
    • Double Chocolate Doodle Cookies
    • Rustic Baguette

Pica Pica Arepa Kitchen

Pica Pica Arepa Kitchen offers Venezuelan cuisine with a focus on naturally gluten-free arepas. Located in the Mission District, this restaurant is perfect for those seeking flavorful and authentic Latin dishes.

  • Must-Try Dishes:
    • Shredded Beef Arepa
    • Sweet Plantains
    • Yuca Fries

Little Gem

Nestled in Hayes Valley, Little Gem offers a casual dining experience with a menu that is entirely gluten-free. Their commitment to using organic, sustainable ingredients ensures a fresh and wholesome meal.

  • Customer Favorites:
    • Rotisserie Chicken
    • Kale Salad with lemon vinaigrette
    • Chocolate Pudding

Casual Dining and Cafes

 

Cafe Gratitude

Cafe Gratitude in the Mission District is an organic vegan restaurant that offers a variety of gluten-free options. The menu is filled with dishes named after affirmations, adding a unique touch to your dining experience.

  • Gluten-Free Highlights:
    • I Am Whole Bowl
    • I Am Terrific Pad Thai
    • I Am Grateful Quinoa Salad

Asian Box

For those craving Asian cuisine, Asian Box offers a fully gluten-free menu inspired by street food from Southeast Asia. Located in the Financial District, this spot is perfect for a quick and tasty meal.

  • Top Picks:
    • Chicken Curry Box
    • Vietnamese Rice Noodles
    • Tamarind Shrimp

Nourish Cafe

Nourish Cafe, with locations in Nob Hill and the Richmond District, is known for its plant-based, gluten-free menu. Their smoothies, bowls, and baked goods are both nutritious and delicious.

  • Popular Menu Items:
    • Nourish Bowl
    • Acai Superfood Smoothie
    • Gluten-Free Banana Bread

 

Upscale Dining Experiences

 

The Slanted Door

Located in the Ferry Building, The Slanted Door offers modern Vietnamese cuisine with a variety of gluten-free options. This upscale dining spot provides a sophisticated atmosphere alongside its delicious menu.

  • Notable Dishes:
    • Green Papaya Salad
    • Shaking Beef
    • Lemongrass Tofu

Kokkari Estiatorio

For a taste of Mediterranean cuisine, Kokkari Estiatorio in Jackson Square offers a variety of gluten-free dishes in an elegant setting. The flavors are rich, and the ingredients are fresh, making it a top choice for fine dining.

  • Recommended Plates:
    • Grilled Octopus
    • Lamb Souvlaki
    • Baklava (request gluten-free)

 

Dessert Spots

 

Flour Craft Bakery

Flour Craft Bakery, located in the Mill Valley and the Marin Country Mart, is dedicated to gluten-free baking. Their artisanal pastries and bread are crafted with care, ensuring that you don’t miss out on any flavors.

  • Sweet Treats:
    • Lemon Poppyseed Muffin
    • Chocolate Chip Cookies
    • Cinnamon Rolls

Bi-Rite Creamery

Bi-Rite Creamery in the Mission District offers a range of gluten-free ice cream flavors and sorbets. This popular spot is perfect for a sweet treat after a day of exploring the city.

  • Flavor Favorites:
    • Salted Caramel
    • Balsamic Strawberry
    • Honey Lavender

 

Tips for Gluten-Free Dining in San Francisco

 

Planning Ahead

  • Research Menus: Many restaurants post their menus online, making it easy to check for gluten-free options before you visit.
  • Reservations: For popular spots, especially upscale restaurants, it’s a good idea to make reservations in advance to ensure you get a table.

Communication is Key

  • Ask Questions: Don’t hesitate to ask your server about gluten-free options and how dishes are prepared. Most restaurants are accommodating and happy to answer your questions.
  • Cross-Contamination: If you have celiac disease or a severe gluten intolerance, inform the restaurant staff to ensure they take extra precautions to avoid cross-contamination.

Exploring Beyond Restaurants

  • Farmers Markets: San Francisco’s farmers markets often have vendors selling gluten-free products, from baked goods to snacks.
  • Food Tours: Consider joining a food tour that highlights gluten-free options. It’s a great way to discover new places and enjoy the local cuisine safely.

 

Enjoying Your Gluten-Free Adventure

San Francisco’s diverse culinary landscape ensures that those seeking gluten-free dining options have plenty of delicious choices. From casual cafes to upscale restaurants, the city caters to all tastes and dietary needs. Whether you’re a long-time resident or visiting from New York, exploring San Francisco’s gluten-free dining scene promises a flavorful and satisfying adventure. Enjoy the vibrant flavors, creative dishes, and welcoming atmosphere that make San Francisco a top destination for gluten-free dining.